Innovation lab

Thought leadership

Forget fasting for blood tests

Traditionally Insurers have requested fasting glucose and lipids but we think it’s time to forget fasting. Several studies have shown fasting is not necessary so why inconvenience your client? Glucose …

Finger Prick testing

In a clinical setting, finger prick testing with immediate results is used to monitor glucose and/or cholesterol levels. It is not appropriate for diagnosis. WHO recommends HbA1c is used for …

Blog

View all

Habit Stacking – the easy way to create great habits

July 3, 2024

Heart Attack – signs, symptoms and what to do

July 3, 2024
Dealing with your mobile phone addiction

July 3, 2024

How to cope with stress

April 8, 2024

What is fitness stacking, and how can it help you get back into shape?

February 12, 2024

Movember | prostate & testicular cancer

November 6, 2023

Men’s mental health – you’re not alone, it’s OK to ask for help

November 1, 2023

Dr Bippon Vinayak is recognised among the UK’s Top 50 Most Ambitious Business Leaders

October 19, 2023

Your essential guide to understanding menopause and how you can help your partner, colleague, family, or friend navigate it!

October 17, 2023

The impact of menopause on mental health

October 10, 2023

Thought leadership

Forget fasting for blood tests

Finger Prick testing

Blog

Habit Stacking – the easy way to create great habits

Heart Attack – signs, symptoms and what to do

Dealing with your mobile phone addiction

How to cope with stress

What is fitness stacking, and how can it help you get back into shape?

Movember | prostate & testicular cancer

Men’s mental health – you’re not alone, it’s OK to ask for help

Dr Bippon Vinayak is recognised among the UK’s Top 50 Most Ambitious Business Leaders

Your essential guide to understanding menopause and how you can help your partner, colleague, family, or friend navigate it!

The impact of menopause on mental health